Exercise is essential for a balanced and healthy student life. Check out these easy and more advanced exercise routines to help with stress and fitness.
by Kelly Koeppel Author and Digital Marketing Specialist
High school and college students are busy, especially at the end of the school year. But making time to be active can help you in all sorts of different ways.
by Laura Wallace CollegeXpress Student Writer, Anderson University
Finding the balance between being a good student and a budding athlete can be tricky in high school or college. Here are four habits you should get into ASAP.
Looking for ways to improve your game in college? Consider thinking about your vision health and the ways it affects your physical capabilities as a student-athlete.
Exercising could mean hitting the gym every few days or something entirely different for you! Here are some ways to get active in high school and college.