Featured Image

COVID-19: Why Is Social Distancing Important?

You're young and healthy, so why should YOU have to take part in "social distancing"? Find out why we all play a crucial role in stalling coronavirus now.

Stuck at home? Wondering why you, of all people, have to do the whole “social distancing” thing? We hear you. It seems strange for all of us to hide from a virus that isn’t really hurting young, healthy people; and frankly, it’s pretty annoying to have to cancel all our plans because of it.

But listen: we’re all being asked to keep our distance right now—even the young bucks. Let’s unpack why so you can understand how important it is to play your part.

What is social distancing?

Social distancing is deliberately increasing the physical space between people to avoid spreading illness. To be specific, staying at least six feet away from other people lowers your chances of catching and spreading COVID-19.

Some examples of social distancing include:

  • Closing schools and/or utilizing virtual classrooms
  • Cancelling or postponing events and gatherings of 10+ people
  • Avoiding public transportation and airports

Though this practice can be trying for many—especially those having their education or work disrupted because of it—social distancing does not mean you’re on house arrest. You can still go to the pharmacy and grocery store or attend essential appointments and do errands. You can also spend time with friends in small groups who have also been distancing for at least two weeks. This two-week period ensures that no one in the group has had potential exposure in that time, as the incubation period of COVID-19 is said to be two weeks. "Social distancing .... doesn't mean no one ever sets foot out the front door," Dr. Sean Morrison told NPR. "It means being careful."

Related: What Are Schools Doing About COVID-19?

Why do young, healthy people have to participate?

You may have heard the term “flattening the curve” bouncing around online. Flattening the curve refers to using protective practices to slow the spread of COVID-19. It’s especially crucial that we all participate in social distancing to ensure that, for those folks who do get sick, hospitals have the space, supplies, and medical professionals to provide care. 

Drew Harris, a population health researcher, told NPR, "If you think of our health care system as a subway car and it's rush hour and everybody wants to get on the car at once, they start piling up at the door. They pile up on the platform. There's just not enough room in the car to take care of everybody, to accommodate everybody. That's the system that’s overwhelmed. It just can't handle it, and people wind up not getting services that they need." But if we can slow the spread of the virus so new cases are spread out, he continued, "then the system can adjust and accommodate all the people who are possibly going to get sick and possibly need hospital care."

Here’s what flattening the curve looks like, in theory:

social distancing flattening the curve graph

via the CDC

Social distancing vs. self-quarantining

Though “quarantine” rolls off the tongue a little easier than “social distancing,” quarantining isn’t exactly what we’re being asked to do. Only people who have been exposed to the virus or are at a high risk of contracting it are advised to self-quarantine. Experts encourage these individuals to self-quarantine for 14 days.

You may also be asked to self-quarantine if you’ve recently traveled from an area where COVID-19 is widespread, or if you’ve knowingly been exposed to the virus (e.g., if you’ve had close contact with an infected person, used the same gym equipment as an infected person, or stayed where a case of COVID-19 was confirmed).

What about isolation?

Isolation refers to keeping infected people (confirmed cases) away from healthy people. Isolation can take place at home, at the hospital, or at another health care facility. You only need to resort to complete isolation if you’re sick and have consulted with your doctor.

What can I still do?

There are still plenty of things you can do while you’re keeping your distance from other people. Here are some ideas:

  • Get takeout from your favorite local restaurant. It’ll help them out in a tough time and provide a sense of normalcy. Just be sure to wash your hands before and after getting the food, and make sure to eat off of dishes rather than directly from the takeout containers.
  • Get your nature fix. Going outside does wonders for our physical and mental well-being, and it’s a great way to prevent cabin fever! Take your dog for a long walk, hit the trails for a bike ride, or go for a hike.
  • Keep in touch. Phone and video calls are one of the many perks of the digital age. You can still see and hear your loved ones without putting anyone at risk.

Related: COVID-19 and Virtual Campus Tours

What comes next?

Unfortunately, the situation surrounding the novel coronavirus outbreak is changing rapidly. There’s still so much uncertainty regarding what’s going to happen next and what we’ll be asked to do about it. All we can do now is practice social distancing, stay calm, and ride this thing out...together.

For more info and advice during this stressful time, we’ve pooled our best resources for you. Remember, we’re all in this together. Stay healthy!

Like what you’re reading?

Join the CollegeXpress community! Create a free account and we’ll notify you about new articles, scholarship deadlines, and more.

Join Now

Tags:
coronavirus COVID-19 social distancing student advice student life

Join our community of
over 5 million students!

CollegeXpress has everything you need to simplify your college search, get connected to schools, and find your perfect fit.

Join CollegeXpress
CollegeXpress Logo

$10,000

Are you our next winner?

Register now for our scholarship giveaway

Laura Wallace

Laura Wallace

High School Class of 2019

My favorite part of CollegeXpress is that it features student writers so I get an inside perspective from students slightly older and farther along than me. I realize that other college websites also utilize student writers; however, I relate the most to the college writers that I read articles from on CollegeXpress.

Hailey Riddile

Hailey Riddile

High School Class of 2021

CollegeXpress has helped me find scholarships to apply for and look into more colleges. While there are many websites similar to CollegeXpress, every website is different, and I've found a lot of good insight on this website. Receiving emails from CollegeXpress about scholarships is extremely useful, and getting insight about colleges near, far, and anywhere in between helps me narrow down my choices to what I want, which is also super helpful. The articles are always really good reads, and I can't stress enough how helpful this website has been to me. Anything related to college is beneficial to me as a senior, and I have learned lots of useful things to help me on my college journey this year.

Bri'Yana Brown-Dunn

Bri'Yana Brown-Dunn

High School Class of 2022

CollegeXpress helped me gain interest in many colleges/universities and many scholarships. I would say the most helpful thing CollegeXpress has done for me is sending me emails that tell me certain types of colleges are interested in me as well as emails about scholarships that I can look at and possibly apply for.

Mataya Mann

Mataya Mann

High School Class of 2022

To say that CollegeXpress is a helpful tool would be an understatement as it is much more than that. Before finding CollegeXpress, all I knew was that I wanted to go to college, it was going to be insanely expensive, and I felt lost. CollegeXpress has given me access to resources such as helpful tips for applications and scholarship [opportunities], and helped guide me in a direction where I feel confident moving forward and pursuing a career. CollegeXpress has helped instill a spark in me that makes me want to continue and supports me in doing so.

Rose Kearsley

Rose Kearsley

High School Class of 2021

CollegeXpress has seriously helped me out a lot, especially when it comes to scholarships and studying for tests like the ACT. I also really love the financial help. It’s a little harder to pay because I live with a family of eight, so any help is appreciated. Thanks for this opportunity!

College Matches