Susan Jensen is the founder of Swan Fitness and Health Coaching. With a Bachelor of Science degree from the University of Minnesota and Personal Fitness Trainer and Health Coach certifications from the American Council on Exercise, she has worked on continuing education in many specialized areas of the health and fitness field.
She's passionate about helping young adults stay healthy as they navigate from the security of their homes to the challenges of college life. The experiences of her two college-age kids and their friends inspired her to help young people strengthen their minds and bodies, leap unexpected hurdles, and develop new wisdom and self-respect. Her knowledge and expertise enable her to provide the essential tools for achieving a healthy and happy adulthood.
In our super-connected world, it can actually be a little tricky to maintain a healthy relationship with social media. Here you can assess your social media habits to make sure they're where they should be--and not taking over your life.read more