Academic test-taking can be super stressful! Take a few thoughtful steps to make yourself more comfortable and at ease for less stress and a better grade.
The transition to college can be bumpy for anyone, but going through it with mental illness can seem impossible. Here's how to combat first-week anxiety.
Reducing stress and anxiety is possible with some lifestyle changes and routine adjustments. Check out this real-world advice from our student writers!
Attending college with a mental illness adds another level of stress to an exciting time in your life. Here's how to cope and thrive in college despite it!
Mental Health Awareness Month was created to destigmatize mental health issues and encourage people to seek help when they need it. Here's what you should know.
Are you feeling overwhelmed about adjusting to campus, classes, homework, or just college life in general? Well, take a deep breath. We've got advice for you.
by Kelci Lynn Lucier Education Writer; Cofounder, The College Parent Handbook
