exercise

16 articles tagged with "exercise"

8 Tips for Finding Balance in College

Hi, overwhelmed, overworked, overtired college student. How are you holding up?

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President and Founder, SMW Group LLC; Author, B is for Balance, 12 Steps Toward a More Balanced Life at Work and at Home

Top Tips for Juggling Schoolwork, Exercise, and Activities

Balancing homework, extracurriculars, and a social calendar can leave little time for fitness. Check out these tips from real students on how to make it work!

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3 Easy Ways to Exercise in College (Without Hitting the Gym!)

Feel like exercising but don't have the time or patience to go to the campus gym? Here are three great ideas to help you get moving.

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Freelance Writer

Top 5 Tips for Students Living in Washington, DC

Our nation's capital, Washington, DC, is home to beautiful monuments. But for the many students who flock to DC, the tourist hotspots won't keep them entertained (or fed!) for the whole school year!

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Senior, Catholic University of America

Top 10 Nutrition Tips for College Students

College can be a health and fitness minefield for students. But registered dietician and a staple of media experts Sharon Richter shares her top tips for running through it unscathed!

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Registered Dietitian, Speaker, Writer

What NOT to Do the Week Before You Take the SAT or ACT

Take care of yourself physically and mentally the final week before test day. If you're not used to eating healthy and getting at least eight hours of sleep then it may be difficult for you to do, but it's worth it.

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Director of Business Development, Triumph College Admissions (TCA)

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