fitness

14 articles tagged with "fitness"

10 Easy Ways Busy College Students Can Stay in Shape

How do you fend off the infamous "freshman 15"? These 10 tips are a great place to start!

by
Student, Judge Memorial Catholic High School

Your Mini Dorm Room Workout

The holidays are behind us, and it's time to get back in shape! These four easy and dorm-friendly exercises will help.

by
Founder, O2 MAX Fitness

Top Tips for Juggling Schoolwork, Exercise, and Activities

Balancing homework, extracurriculars, and a social calendar can leave little time for fitness. Check out these tips from real students on how to make it work!

by

Top 10 Nutrition Tips for College Students

College can be a health and fitness minefield for students. But registered dietician and a staple of media experts Sharon Richter shares her top tips for running through it unscathed!

by
Registered Dietitian, Speaker, Writer

viewing page 2 of 2