Tag: health

How to Take Care of Your Vision as a Student-Athlete

by
Lifestyle Blogger

Looking for ways to improve your game in college? Consider thinking about your vision health and the ways it affects your physical capabilities as a student-athlete. read more

Nutritional Tips to Boost Your Immune System in a Dorm Environment

by
Medical Writer, Walgreens

Germs and illnesses abound on campus. Here's how to choose the best immune-boosting foods at the dining hall to keep you healthy at college. read more

Student Fitness: How to Get Moving in High School and College

by
Editorial Assistant, Carnegie Dartlet

Exercising could mean hitting the gym every few days or something entirely different to you! Here are some ways to get active in high school and college. read more

Why Should I Volunteer in High School?

by
CollegeXpress Student Writer

Why should you volunteer in high school? Well...why not? One emphatic high school student explains. read more

What to Know About Your Favorite Starbucks Drinks

by
CollegeXpress Student Writer

Fancy caffeinated drinks are a favorite among students, but you may not realize how unhealthy they really are. Here is the nutritional scoop on five popular Starbucks beverages, plus breakfast options that are simply better for you. read more

Healthy Stress Management for Students

by
High School Student

Oftentimes we try so hard to do well in school that we leave our mental and physical health behind. But no more! This year you're going to get all A's and stay healthy. Here's how. read more

10 Easy Ways Busy College Students Can Stay in Shape

by
Student, Judge Memorial Catholic High School

How do you fend off the infamous "freshman 15"? These 10 tips are a great place to start! read more

How to Take Care of Yourself in College

by
Student, Elmhurst College

Taking care of your health and wellness might seem impossible in college, especially when you're caught up in classes, clubs, and social stuff. But it's possible. And it's important! read more

Your Mini Dorm Room Workout

by
Founder, O2 MAX Fitness

The holidays are behind us, and it's time to get back in shape! These four easy and dorm-friendly exercises will help. read more

Career Spotlight: Orthodontics

by
Editorial Assistant, Carnegie Communications

Over a decade of schooling is required to become one of these specialized dentists who correct teeth alignment, improving oral development as well as their patients' self-confidence. read more