How International Students Can Fight Jetlag

by
Associate Producer, Boston Science Communications

As jet-setting international students, it's easy to believe that hopping international time zones has become an intuitive life skill--that conquering the natural ebb and flows of our circadian rhythms is just another task--like learning how to drive a car. But no matter how often I travel, that untimely wave of drowsiness or alertness manages to interrupt my efforts to acclimate without fail. read more