diet

5 articles tagged with "diet"

How to Take Care of Yourself in College

Taking care of your health and wellness might seem impossible in college, especially when you're caught up in classes, clubs, and social stuff. But it's possible. And it's important!

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Student, Elmhurst College

8 Tips for Finding Balance in College

Hi, overwhelmed, overworked, overtired college student. How are you holding up?

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President and Founder, SMW Group LLC; Author, B is for Balance, 12 Steps Toward a More Balanced Life at Work and at Home

Top 10 Nutrition Tips for College Students

College can be a health and fitness minefield for students. But registered dietician and a staple of media experts Sharon Richter shares her top tips for running through it unscathed!

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Registered Dietitian, Speaker, Writer

The Ultimate Vegetarian and Vegan Guide to Good Eating in College

Though many campus dining halls offer options, being a vegetarian or vegan can be tough. Here's an ultimate guide to your college cafeteria and beyond.

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Former Writer and Senior Editor, CollegeXpress

What NOT to Do the Week Before You Take the SAT or ACT

Take care of yourself physically and mentally the final week before test day. If you're not used to eating healthy and getting at least eight hours of sleep then it may be difficult for you to do, but it's worth it.

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Director of Business Development, Triumph College Admissions (TCA)

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