Tag: health and fitness

Infographic: Witness the Fitness: Trends in Student Health, Fitness, and Nutrition

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What do high school and college students do to stay healthy? How often do they exercise? What do they eat? What sports do they play? We wanted to know . . . so we asked. read more

How to Have the Best Morning...Every Morning!

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What does it take to start your day off on the right foot? You'll never have to worry about waking up on the wrong side of the bed again if you follow these tips! read more