Tag: nutrition

10 Things You Should Do Daily to Foster a Healthy Lifestyle in College

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Licensed Dietician and Writer, Walgreens

While the typical college lifestyle isn't always conducive to maintaining healthy habits, these tips can help steer any busy college student in the right direction. read more

Sugar High: What Students Should Know About Their Favorite Starbucks Beverages

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CollegeXpress Student Writer

Fancy caffeinated drinks are a favorite among students, but you may not realize how unhealthy they really are. Here is the nutritional scoop on five popular Starbucks beverages, plus breakfast options that are simply better for you. read more

Scholarship Saturday: June 13, 2015

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Check out the CollegeXpress Scholarship Saturday! read more

Health and Medicine Majors and Potential Jobs

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The need for trained and qualified health care professionals today is crucial. From dentists to doctors to the other side of the spectrum of athletic trainers and physical therapists, spots are waiting to be filled. If you aspire to be the next Gregory House, take a look at these careers in health and medicine. read more

Cheap Thrills: Tips On Grocery Shopping For Less

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DJ and News Commentator, WTBU; Blogger and Journalist

For most college students buying groceries every week is not a concern because dining plans, for the most part, provide their daily nourishment. But for students who may not have meal plan, shopping for food can sometimes break the bank and be a little difficult too. read more

What NOT to Do the Week Before You Take the SAT or ACT

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Director of Business Development, Triumph College Admissions (TCA)

Take care of yourself physically and mentally the final week before test day. If you're not used to eating healthy and getting at least eight hours of sleep then it may be difficult for you to do, but it's worth it. read more

Nutrition for Athletes

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Eat the right foods for maximum sports performance. read more

Nutrition for Athletes Part II

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The right foods at the right time are essential for maximum sport performance. read more