"Adulting 101" is a six-week series to assist with your transition from college to the real world. This week's topic: eating right and staying healthy.
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by Caroline Betik CollegeXpress Student Writer, The University of Texas at Austin
Endless pizza and French fries is living the dream...until the reality of the Freshman 15 hits. Here are a few tips to eat better on campus and avoid that dreaded curse.
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Fancy caffeinated drinks are a favorite among students, but you may not realize how unhealthy they really are. Here is the nutritional scoop on five popular Starbucks beverages, plus breakfast options that are simply better for you.
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These breakfasts are easy, health, and tasty! They'll keep your blood sugar in a healthy range so you don't crash, and they will also keep you full, fuel your brain, provide you with necessary vitamins, and ultimately jump-start your day.
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