When you're in college, it's easy to lapse into bad habits and forget to make time for healthy eating. Here's how to eat right with a busy school schedule.
A healthy diet isn't about losing weight. It's just important to keep you...well, healthy! Here's how high school students can stay on top of nutrition.
Are you a tired college student? Of course! There's so much to do, but sleep is key to getting it all done. Here's some advice to overcome sleep issues.
Sometimes all the pressure and partying in college can impede your health. Here are some simple ways to stay healthy so you can work hard and play hard.
Endless pizza and French fries is the dream, but it's not a practical reality. Here are a few tips on habits, portioning, and more to eat better on campus!
by Caroline Betik CollegeXpress Student Writer, The University of Texas at Austin
