Tag: healthy living

What You Need to Know About Health Insurance for College Athletes

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Content Marketer, ValuePenguin

As a college athlete, health insurance is important in case you're injured on the field or court. Here's a guide to help you understand all your options. read more

The Best Advice for Healthy Eating in High School

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Eating healthy isn't about losing weight. A healthy diet is just important to keep you...well, healthy! Here are some tips to help high school students stay on top of their nutrition. read more

Feeling Tired? How to Address Sleep Problems in College

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Editorial Assistant, Carnegie Dartlet

Everyone's tired in college. But are you tired from being overworked or something else? Here's how to tell the difference. read more

Top Tips for Eating Healthy on Campus

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CollegeXpress Student Writer, The University of Texas at Austin

Endless pizza and French fries is living the dream...until the reality of the Freshman 15 hits. Here are a few tips to eat better on campus and avoid that dreaded curse. read more

Student Fitness: How to Get Moving in High School and College

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Editorial Assistant, Carnegie Dartlet

Exercising could mean hitting the gym every few days or something entirely different to you! Here are some ways to get active in high school and college. read more

How to Have Difficult Conversations With Your Roommate

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Wellness Writer

If you're worried about your roommate, these tips can help you approach the subject and start a difficult but necessary conversation. read more