Tag: sleep

Top Sleep Hygiene Advice for Tired Students

by
Freelance Writer

Sleep should be one of your top priorities as a student. Here's why both quality and quantity of sleep are important, plus tips to improve your "sleep hygiene." read more

Scholarship Awards Related to Sleeping and Dreaming

by
Writer, MattressAdvisor.com

There are tons of scholarships related to sleeping disorders or for students interested in sleep and dreams. Check out some great opportunities here. read more

How Important Is Sleep to Academic Success?

by
happysleepyhead.com

Better sleep is a key component to better studying in college. Here's how you can improve your sleep and in turn boost your academic performance. read more

How to Balance College, Work, and Social Time: Top 10 Do's and Don'ts

by
CollegeXpress Student Writer, California State University, Fresno

Classes, coursework, friends, jobs, naptime...there's a lot of stuff to juggle in college! Here's what you should (and shouldn't) do to balance your life on campus. read more

Feeling Tired? How to Deal With Sleep Issues in College

by
Freelance Writer

Are you a tired college student? Of course you are! There's so much to do, but sleep is key to getting it all done. Here's some advice to overcome sleep issues. read more

5 Quick and Easy Tips to Sleep Better in College

by
Freelance Writer

The cornerstone of good health is a good night's sleep! Here's how to get the best sleep possible (even if it seems impossible) in college. read more

Dear High School Overachievers: Take a Break Before You Snap

by
CollegeXpress Student Writer

From one high school overachiever to another: don't spread yourself too thin--because you just might snap. read more

Sleepy Students: What Being Tired Does to Teens

by
CollegeXpress Student Writer

Are you getting enough sleep? If you're in high school, you're probably not. And it's messing you up. read more

Sleep, Study, AND Socialize: How to Do It All

by
Student, Oral Roberts University

Sleep, study, or socialize: rumor has it you can only pick two of the three. Luckily, this student's experience proves that you really can have it all in college. read more

How to Take Care of Yourself in College

by
Student, Elmhurst College

Taking care of your health and wellness might seem impossible in college, especially when you're caught up in classes, clubs, and social stuff. But it's possible. And it's important! read more