sleep

9 articles tagged with "sleep"

How to Optimize Your Sleep While Living in a Dorm

Dorm life isn't always conducive to rest. With academic stress and loud roommates, you may be in for a long semester. Improve your sleep with this advice!

by
Freelance Writer

Top Sleep Hygiene Advice for Tired Students

Sleep should be one of your top priorities as a student. Here's why both quality and quantity of sleep are important, plus tips to improve your "sleep hygiene."

by
Freelance Writer

How Important Is Sleep to Academic Success?

Better sleep is a key component to better studying in college. Here's how you can improve your sleep and in turn boost your academic performance.

by
happysleepyhead.com

How to Balance College, Work, and Social Time: Top 10 Do's and Don'ts

Classes, coursework, friends, jobs, naptime...there's a lot of stuff to juggle in college! Here's what you should (and shouldn't) do to balance your life on campus.

by
CollegeXpress Student Writer, California State University, Fresno

Feeling Tired? How to Deal With Sleep Issues in College

Are you a tired college student? Of course you are! There's so much to do, but sleep is key to getting it all done. Here's some advice to overcome sleep issues.

by
Freelance Writer

Sleepy Students: What Being Tired Does to Teens

Are you getting enough sleep? If you're in high school, you're probably not. And it's messing you up.

by
CollegeXpress Student Writer

How to Take Care of Yourself in College

Taking care of your health and wellness might seem impossible in college, especially when you're caught up in classes, clubs, and social stuff. But it's possible. And it's important!

by
Student, Elmhurst College

Pulling an All-Nighter: Bad for Your Health?

All-nighters might seem like a productive solution to your procrastination problem. But this study technique can actually harm your health! Learn more now.

by
Former Contributing Editor, CollegeXpress

What NOT to Do the Week Before You Take the SAT or ACT

Take care of yourself physically and mentally the final week before test day. If you're not used to eating healthy and getting at least eight hours of sleep then it may be difficult for you to do, but it's worth it.

by
Director of Business Development, Triumph College Admissions (TCA)