Tag: sleep

How Important Is Sleep to Academic Success?

by
happysleepyhead.com

Better sleep is a key component to better studying in college. Here's how you can improve your sleep and in turn boost your academic performance. read more

How to Balance College, Work, and Social Time: Top 10 Do's and Don'ts

by
CollegeXpress Student Writer, California State University, Fresno

Classes, coursework, friends, jobs, naptime...there's a lot of stuff to juggle in college! Here's what you should (and shouldn't) do to balance your life on campus. read more

Feeling Tired? How to Address Sleep Problems in College

by
Editorial Assistant, Carnegie Dartlet

Everyone's tired in college. But are you tired from being overworked or something else? Here's how to tell the difference. read more

Exam Time: Planning a Great Study Routine and Making the Most of Your Time

by
CollegeXpress Student Writer

With exams creeping up, now is the time to get into good study habits. Here are some tips to get a good routine going. read more

5 Quick and Easy Tips to Sleep Better in College

by
Freelance Writer

The cornerstone of good health is a good night's sleep! Here's how to get the best sleep possible (even if it seems impossible) in college. read more

Dear High School Overachievers: Take a Break Before You Snap

by
CollegeXpress Student Writer

From one high school overachiever to another: don't spread yourself too thin--because you just might snap. read more

Sleepy Students: What Being Tired Does to Teens

by
CollegeXpress Student Writer

Are you getting enough sleep? If you're in high school, you're probably not. And it's messing you up. read more

Sleep, Study, AND Socialize: How to Do It All

by
Student, Oral Roberts University

Sleep, study, or socialize: rumor has it you can only pick two of the three. Luckily, this student's experience proves that you really can have it all in college. read more

How to Take Care of Yourself in College

by
Student, Elmhurst College

Taking care of your health and wellness might seem impossible in college, especially when you're caught up in classes, clubs, and social stuff. But it's possible. And it's important! read more

Caffeine Cravings: What to Choose, What to Avoid

by
Student, Ohio University

Caffeine will be your hero many times throughout your college life, but beware--it has a dark side. read more