Sleep should be one of your top priorities as a student. Here's why both quality and quantity of sleep are important, plus tips to improve your "sleep hygiene."
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There are tons of scholarships related to sleeping disorders or for students interested in sleep and dreams. Check out some great opportunities here.
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Better sleep is a key component to better studying in college. Here's how you can improve your sleep and in turn boost your academic performance.
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Classes, coursework, friends, jobs, naptime...there's a lot of stuff to juggle in college! Here's what you should (and shouldn't) do to balance your life on campus.
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by Averie Basch CollegeXpress Student Writer, California State University, Fresno
Are you a tired college student? Of course you are! There's so much to do, but sleep is key to getting it all done. Here's some advice to overcome sleep issues.
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Sleep, study, or socialize: rumor has it you can only pick two of the three. Luckily, this student's experience proves that you really can have it all in college.
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Taking care of your health and wellness might seem impossible in college, especially when you're caught up in classes, clubs, and social stuff. But it's possible. And it's important!
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