by Ali Williams
Freelance Writer
Sleep should be one of your top priorities as a student. Here's why both quality and quantity of sleep are important, plus tips to improve your "sleep hygiene."
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by Ashley Little
Writer, MattressAdvisor.com
There are tons of scholarships related to sleeping disorders or for students interested in sleep and dreams. Check out some great opportunities here.
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by Julie Lambert
happysleepyhead.com
Better sleep is a key component to better studying in college. Here's how you can improve your sleep and in turn boost your academic performance.
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by Averie Basch
CollegeXpress Student Writer, California State University, Fresno
Classes, coursework, friends, jobs, naptime...there's a lot of stuff to juggle in college! Here's what you should (and shouldn't) do to balance your life on campus.
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by Kara E. Joyce
Freelance Writer
Are you a tired college student? Of course you are! There's so much to do, but sleep is key to getting it all done. Here's some advice to overcome sleep issues.
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by Cloe Matheson
Freelance Writer
The cornerstone of good health is a good night's sleep! Here's how to get the best sleep possible (even if it seems impossible) in college.
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by Jessica Rinker
CollegeXpress Student Writer
From one high school overachiever to another: don't spread yourself too thin--because you just might snap.
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by Erica West
CollegeXpress Student Writer
Are you getting enough sleep? If you're in high school, you're probably not. And it's messing you up.
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by Christi Sleiman
Student, Oral Roberts University
Sleep, study, or socialize: rumor has it you can only pick two of the three. Luckily, this student's experience proves that you really can have it all in college.
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by Krysten Gross
Student, Elmhurst College
Taking care of your health and wellness might seem impossible in college, especially when you're caught up in classes, clubs, and social stuff. But it's possible. And it's important!
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