Tag: breakfasts

Sugar High: What Students Should Know About Their Favorite Starbucks Beverages

by
CollegeXpress Student Writer

Fancy caffeinated drinks are a favorite among students, but you may not realize how unhealthy they really are. Here is the nutritional scoop on five popular Starbucks beverages, plus breakfast options that are simply better for you. read more

7 Quick and Delicious Breakfasts to Help You Avoid the Freshman 15

by
Founder, O2 MAX Fitness

These breakfasts are easy, health, and tasty! They'll keep your blood sugar in a healthy range so you don't crash, and they will also keep you full, fuel your brain, provide you with necessary vitamins, and ultimately jump-start your day. read more