Tag: health

10 Things You Should Do Daily to Foster a Healthy Lifestyle in College

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Dietician and Writer, Walgreens

While the typical college lifestyle isn't always conducive to maintaining healthy habits, these tips can help steer any busy college student in the right direction. read more

How to Take Care of Your Vision as a Student-Athlete

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Lifestyle Blogger

Looking for ways to improve your game in college? Consider thinking about your vision health and the ways it affects your physical capabilities as a student-athlete. read more

Nutritional Tips to Boost Your Immune System in a Dorm Environment

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Medical Writer, Walgreens

Germs and illnesses abound on campus. Here's how to choose the best immune-boosting foods at the dining hall to keep you healthy at college. read more

Student Fitness: How to Get Moving in High School and College

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Editorial Assistant, Carnegie Dartlet

Exercising could mean hitting the gym every few days or something entirely different to you! Here are some ways to get active in high school and college. read more

Why Should I Volunteer in High School?

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CollegeXpress Student Writer

Why should you volunteer in high school? Well...why not? One emphatic high school student explains. read more

Sugar High: What Students Should Know About Their Favorite Starbucks Beverages

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CollegeXpress Student Writer

Fancy caffeinated drinks are a favorite among students, but you may not realize how unhealthy they really are. Here is the nutritional scoop on five popular Starbucks beverages, plus breakfast options that are simply better for you. read more

Just Keep Swimming: Chronic Illness in the College Search

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Student, Fairhaven High School

A teen with chronic illness shares her experience in searching for colleges. read more

Healthy Stress Management for Students

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High School Student

Oftentimes we try so hard to do well in school that we leave our mental and physical health behind. But no more! This year you're going to get all A's and stay healthy. Here's how. read more

Avoiding the Freshman 15

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Student, Clear Lake High School

We've all heard about the Freshman 15, but we never expect it to happen to us. Fortunately, there are ways to avoid the weight gain that often accompanies college life. read more

10 Easy Ways Busy College Students Can Stay in Shape

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Student, Judge Memorial Catholic High School

How do you fend off the infamous "freshman 15"? These 10 tips are a great place to start! read more