It seems the global pandemic isn't ending anytime soon, so prioritizing your mental health is a must to continue on with our lives. Here's how you can do so.
by Zia Sampson CollegeXpress Student Writer, Loyola University New Orleans
Emotional support animals are a huge benefit to many anxious college students. But have you ever considered an emotional support chicken? Here's why you should!
The end of this school year was certainly different than what anyone could have imagined. Here are one senior's thoughts and advice on dealing with change.
by Josie Finney CollegeXpress Student Writer, Augustana College
There's a lot going on in the world, and it can be hard to wrap your mind around it. Here's advice for managing your emotions when everything seems too much.
The coronavirus has a lot of us feeling anxious and worried for our health, education, family, and friends. How do you deal with it? We've got some advice.
by Abby Curtis Content Strategist, Carnegie Dartlet
Mindfulness is more important than just a passing fad. It's a way to connect to and appreciate moments more in your everyday life. Here's some simple tips to practice mindfulness on campus.
The bystander effect may not seem like a big deal, but it hinders progress in bullying prevention and helping those with mental illness. Here's how to stop it.