Tag: self care

Feeling Tired? How to Deal With Sleep Issues in College

by
Freelance Writer

Are you a tired college student? Of course you are! There's so much to do, but sleep is key to getting it all done. Here's some advice to overcome sleep issues. read more

Feeling Burnt Out? 5 Steps to Get Back on Track

by
CollegeXpress Student Writer

You should never work yourself to burnout! It's not healthy. If you feel like you're in a rut, here are five ways to fight burnout and work your way out of it. read more

Mental Health: What It Is and How You Can Find Help

by
CollegeXpress Student Writer

Mental health is just as important as physical health. But what is mental health, and how do you find the right help as a student? Learn more with this advice. read more