Tag: self care

Feeling Tired? How to Address Sleep Problems in College

by
Editorial Assistant, Carnegie Dartlet

Everyone's tired in college. But are you tired from being overworked or something else? Here's how to tell the difference. read more

Feeling Burnt Out? 5 Steps to Get Back on Track

by
CollegeXpress Student Writer

If you feel like you're in a rut, here are five ways to fight burnout and work your way out of it. read more

Mental Health: What It Is and How Students Can Find Help

by
CollegeXpress Student Writer

Mental health is just as important as physical health. But what is mental health, and how do you find the right help as a student? read more