self care

5 articles tagged with "self care"

5 Great Resources to Improve Mental Health for Students of Color

Though mental health is important for all, making sure minority students have access to resources should be a top priority. Here are five to utilize!

by
K–12 Manager, City of Seattle

An Essential Breakdown of Health Care Basics for New Adults

As an adult, it's time to move on from the days of your mom making your appointments for you. Take control of your health care with this basic advice!

by
Freelance Writer

Feeling Tired? How to Deal With Sleep Issues in College

Are you a tired college student? Of course you are! There's so much to do, but sleep is key to getting it all done. Here's some advice to overcome sleep issues.

by
Freelance Writer

Feeling Burnt Out? 5 Steps to Get Back on Track

You should never work yourself to burnout! It's not healthy. If you feel like you're in a rut, here are five ways to fight burnout and work your way out of it.

by
CollegeXpress Student Writer

Mental Health: What It Is and How You Can Find Help

Mental health is just as important as physical health. But what is mental health, and how do you find the right help as a student? Learn more with this advice.

by
CollegeXpress Student Writer

X
Personalize your experience on CollegeXpress.

With this information, we'll do our best to display content relevant to your interests. By subscribing, you agree to receive CollegeXpress emails and to make your information available to colleges and universities, scholarship programs, and other companies that have relevant/related offers.