Tag: sleep hygiene

Top Sleep Hygiene Advice for Tired Students

by
Freelance Writer

Sleep should be one of your top priorities as a student. Here's why both quality and quantity of sleep are important, plus tips to improve your "sleep hygiene." read more

How Important Is Sleep to Academic Success?

by
happysleepyhead.com

Better sleep is a key component to better studying in college. Here's how you can improve your sleep and in turn boost your academic performance. read more

Feeling Tired? How to Deal With Sleep Issues in College

by
Freelance Writer

Are you a tired college student? Of course you are! There's so much to do, but sleep is key to getting it all done. Here's some advice to overcome sleep issues. read more