Tag: stress relief

Exercising could mean hitting the gym every few days or something entirely different to you! Here are some ways to get active in high school and college. read more

College can be overwhelming sometimes. But students can alleviate feelings of stress and anxiety with these simple lifestyle changes and adjustments to their daily routine. read more

College is like riding a bike: every time you fall down, you have to get back up. With these tips you'll be able to dust yourself off and continue that uphill battle in no time. read more

Six things you can do right now to ease your stress, plus six habits you can (and should) develop to keep your stress levels in check for a long time to come read more

A veteran of the college search process shares some advice so you can steer clear of these three common roadblocks. read more

Hi, overwhelmed, overworked, overtired college student. How are you holding up? read more

Any worthwhile graduate course of study is bound to cause some stress in the life of a student. If you find yourself "burning the candle at both ends," try these techniques to bring a little relief! read more