Tag: student health

Mental health is just as important as physical health. But what is mental health, and how do you find the right help as a student? read more

Endless pizza and French fries is living the dream...until the reality of the Freshman 15 hits. Here are a few tips to eat better on campus and avoid that dreaded curse. read more

Exercising could mean hitting the gym every few days or something entirely different to you! Here are some ways to get active in high school and college. read more

Hate to tell you, but your college fantasy is going to be a little different from your college reality. But don't sweat it! You're still going to have loads of fun. Just be sure you know what to expect. read more

The end of the semester is in sight, but you'll have to get through finals first. Don't worry! We've got some tips to help you get through the last leg of the race! read more

As you're well aware, the life of a student can be intensely stressful. Take a deep breath and read on for some tips to help you chill out. read more

Unfortunately, studying isn't as simple as sitting down with a few books and magically absorbing their contents. It takes focus and discipline. Read on for some tips to help you master the fine art of studying. read more

Between your classes, family and work obligations, and a bustling social life, it can be easy to forget about your health as a student. Luckily there are some apps that can help. read more

Your dorm room might be cramped, but we've got a few tips and tricks to help you make the most of the space and get in a decent workout. read more

Students don't have to go through stressful times alone. Here are a few resources that can help when they feel like they're in over their heads. read more