Addressing mental health struggles requires knowing two things: when to seek help and what resources you can turn to. Let's discuss what colleges offer.
We surveyed 600+ students about mental health and their access to assistance at school. Here's an infographic of what we found, plus resources to share.
Dorm life isn't always conducive to rest. With academic stress and loud roommates, you may be in for a long semester. Improve your sleep with this advice!
Connections between mental health, discrimination, and college students cannot be denied. Learn how you can find support and promote inclusivity on campus.
by Emma Robinson CollegeXpress Student Writer, Elizabethtown College
It's tough to cope with your anxiety when it crops up and you have a busy student life to keep up with. Here are some do's and don'ts to get through it.
In part three of this series, get organized and on the right track to feeling better in college by managing your time and finding your ideal study style.
by Emma Robinson CollegeXpress Student Writer, Elizabethtown College
In part one of this series on college student health, learn why it’s so important to take care of your body with exercise, healthy eating, and self-care.
by Emma Robinson CollegeXpress Student Writer, Elizabethtown College
When you're in college, it's easy to lapse into bad habits and forget to make time for healthy eating. Here's how to eat right with a busy school schedule.
