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Showing results 1 – 12 of 37 for “dorm room exercises”

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Your Mini Dorm Room Workout

The holidays are behind us, and it's time to get back in shape! These four easy and dorm-friendly exercises will help.

by Karen Jashinsky

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How Can I Make My Dorm Room More Comfortable?

Whether you shop at Walmart or Pottery Barn, here are some expert tips for making your college dorm room as comfortable as your favorite pair of jeans.

by Christine Eisner

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13 Ideas for a Fun Night in Without Leaving Your Dorm

Don't have the energy to go out? We hear you! Here are 13 things you can do to relax and have fun in the comfort of your college dorm room.

by Tamar Lilienthal

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How to Set Up an Effective Exercise Routine Living in a Dorm

Looking for an effective daily exercise routine that's easy to keep up with? We've got some ideas for you, including equipment you can buy for your dorm.

by Kelly Koeppel

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How to Optimize Your Sleep While Living in a Dorm

Dorm life isn't always conducive to rest. With academic stress and loud roommates, you may be in for a long semester. Improve your sleep with this advice!

by Amanda Winstead

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Breaking Bad Habits From Vegetation to Procrastination

Take heed of this cautionary yet all-too-relatable tale of bad study skills, unhealthy habits, and dorm-room dilemmas...plus a few tips on how to turn things around.

by Claire Carter

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How Can I Make Exercising Easier and More Fun in College?

Struggling to incorporate exercise into your daily college life? We have some expert advice on making it fun and easy to keep up with.

by Kelly Koeppel

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3 Easy Ways to Exercise in College (Without Hitting the Gym!)

Feel like exercising but don't have the time or patience to go to the campus gym? Here are three great ideas to help you get moving.

by Ashley McDonald

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Simple and Effective Exercise Routines for the Busy Student

Exercise is essential for a balanced and healthy student life. Check out these easy and more advanced exercise routines to help with stress and fitness.

by Kelly Koeppel

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How to Manage Your Allergies in College

Allergies aren't fun for anyone, student or not. But with these helpful tips, you can avoid allergic reactions and have a great time at college with less hinderance.

by Ali Williams

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10 Easy Ways Busy College Students Can Stay in Shape

How do you fend off the infamous "freshman 15"? These 10 tips are a great place to start!

by Madison Reid

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Working Out Your Mental Health: 3 Benefits of Regular Exercise for Students

Enhance your mental health as a student with exercise! Here's a look at why it's important and how working out improves your mental health.

by Kelly Koeppel