Tag: mental health

How to Conquer Your Test Anxiety

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Private Tutor

Whatever big test you have coming up--AP, SAT, or ACT--you can conquer your anxiety and go into exam day confident and ready to ace it. Find out how! read more

COVID-19: How to Cope With Anxiety

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Content Strategist, Carnegie Dartlet

Coronavirus has a lot of us feeling anxious and worried: for our health, for our education, for our family and friends. So how do we deal with it? We've got some advice. read more

How to Make Your Semester More Mindful

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Education Writer

Mindfulness is more important than just a passing fad. It's a way to connect to and appreciate moments more in your everyday life. Here's some simple tips to practice mindfulness on campus. read more

How to Beat the Bystander Effect: Bullying and Mental Health

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CollegeXpress Student Writer

The bystander effect may not seem like a big deal, but it hinders great progress in bullying prevention and helping those with mental illness. Here's how to stop it. read more

Infographic: Checklist to Help College Students Manage Their Health

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Keeping healthy (physically and mentally) can make your transition to college more smooth. Here are some ways to check in on your health as you start the semester. read more

Why It's Important to Take Care of Your Mental Health in College

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CollegeXpress Student Writer

With the excitement of freshman year, some students neglect their mental health. Here are some ways to preserve your health and have a great year. read more

Feeling Burnt Out? 5 Steps to Get Back on Track

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CollegeXpress Student Writer

If you feel like you're in a rut, here are five ways to fight burnout and work your way out of it. read more

Mental Health: What It Is and How Students Can Find Help

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CollegeXpress Student Writer

Mental health is just as important as physical health. But what is mental health, and how do you find the right help as a student? read more

Student Fitness: How to Get Moving in High School and College

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Editorial Assistant, Carnegie Dartlet

Exercising could mean hitting the gym every few days or something entirely different to you! Here are some ways to get active in high school and college. read more

How to Have Difficult Conversations With Your Roommate

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Wellness Writer

If you're worried about your roommate, these tips can help you approach the subject and start a difficult but necessary conversation. read more