mental health

47 articles tagged with "mental health"

How to Be the Best Mental Health Ally as a Student

If someone in your life is struggling with their mental health, you may wonder what you can do to help. Here are some tips on being a supportive ally.

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CollegeXpress Student Writer

4 Steps to Help You Disconnect From Social Media as a Student

Feeling a little too attached to your phone and social media? Follow these steps to take a break and free yourself from the pull of constant notifications.

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CollegeXpress Student Writer

5 Great Resources to Improve Mental Health for Students of Color

Though mental health is important for all, making sure minority students have access to resources should be a top priority. Here are five to utilize!

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K–12 Manager, City of Seattle

5 Ways to Keep Your Mental Health in Check Over the Holidays

The holiday season is a busy, stressful time for many students. Keep these five tips in mind to maintain your mental health and enjoy your winter break.

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CollegeXpress Student Writer

How to Make Time for Yourself and Your Hobbies With a Busy School Schedule

Making time for yourself and the things you enjoy is extremely important. Here’s how you can work around a hectic school schedule for a healthier life.

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CollegeXpress Student Writer

How to Set Reasonable Expectations for the New School Year

Setting smart expectations for the school year will help you stay on track academically and minimize your stress. Here are a few steps to help you plan ahead.

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CollegeXpress Student Writer

6 Student Tips to Detox and Clear Your Mind This Summer

If you need to press the reset button after a long school year, check out these six rejuvenating ideas to get your mind in the right place this summer.

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CollegeXpress Student Writer

10 Affordable Ways to Beat the Winter Blues

As the cold winter weather rolls on, it's common for students to feel some seasonal depression. Here are some ways to lift your mood and stick to a budget.

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Travel and Credit Card Expert, FinanceBuzz

3 Mindful Activities to Help Students Beat the Winter Blues

Seasonal depression is common for people of all ages. Whether you're in high school or college, here are some fun ways to improve your mood and mindset.

by
Content Marketer

8 Ways to Improve Your Mental Health in College

Taking care of your mental health in college is of the utmost importance. These eight helpful tips can improve your mental health and your everyday life.

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Digital Marking Intern, Iowa Wesleyan University

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