Tag: mental health

The Importance of Mental Health in a COVID-19 World

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CollegeXpress Student Writer, Loyola University New Orleans

It seems the global pandemic isn't ending anytime soon, so prioritizing your mental health is a must to continue on with our lives. Here's how you can do so. read more

How to Care for an Emotional Support Chicken in College

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Founder, chickensandmore.com

Emotional support animals are a huge benefit to many anxious college students. But have you ever considered an emotional support chicken? Here's why you should! read more

Reflections From a 2020 High School Senior

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CollegeXpress Student Writer, Augustana College

The end of this school year was certainly different than what anyone could have imagined. Here are one senior's thoughts and advice on dealing with change. read more

10 Things You Can Do as Part of a Healthy Routine

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CollegeXpress Student Writer

Having a healthy routine is one of the best ways to feel better in times of crisis. Here are 10 ways to improve your day and your mood right now. read more

How to Manage Emotions During Tumultuous Times

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Freelance Writer

There's a lot going on in the world, and it can be hard to wrap your mind around it. Here's advice for managing your emotions when everything seems too much. read more

How to Conquer Your Test Anxiety

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Private Tutor

Whatever big test you have coming up--AP, SAT, or ACT--you can conquer your anxiety and go into exam day confident and ready to ace it. Find out how! read more

COVID-19: How to Cope With Anxiety

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Content Strategist, Carnegie Dartlet

Coronavirus has a lot of us feeling anxious and worried: for our health, for our education, for our family and friends. So how do we deal with it? We've got some advice. read more

How to Make Your Semester More Mindful

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Education Writer

Mindfulness is more important than just a passing fad. It's a way to connect to and appreciate moments more in your everyday life. Here's some simple tips to practice mindfulness on campus. read more

How to Beat the Bystander Effect: Bullying and Mental Health

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CollegeXpress Student Writer

The bystander effect may not seem like a big deal, but it hinders great progress in bullying prevention and helping those with mental illness. Here's how to stop it. read more

Infographic: Checklist to Help College Students Manage Their Health

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Keeping healthy (physically and mentally) can make your transition to college more smooth. Here are some ways to check in on your health as you start the semester. read more