Tag: mental health

10 Affordable Ways to Beat the Winter Blues

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Travel and Credit Card Expert, FinanceBuzz

As we get close to the end of winter, you may still be feeling some seasonal depression. Here are inexpensive ways to lift your mood as the seasons change. read more

3 Mindful Activities to Help Students Beat the Winter Blues

by
Content Marketer

Seasonal depression is common for people of all ages. Whether you're a high school or college student, here are some fun ways to improve your mood and mindset. read more

8 Ways to Improve Your Mental Health in College

by
Digital Marking Intern, Iowa Wesleyan University

Taking care of your mental health in college is of the utmost importance. These eight helpful tips can improve your mental health and your everyday life. read more

Teletherapy: The New Way to Access Mental Health Care

by
Freelance Writer

Teletherapy is an emerging mode of mental health care. Read on to learn more about this helpful service and how students can access it. read more

Great Mental Health Habits for Students to Establish

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CollegeXpress Student Writer, Chile

COVID-19 is still happening, and students should continue to find and employ long-lasting positive mental health habits. Here are some ideas for you! read more

Students: Seek Out Mental Health Help During COVID-19

by
Freelance Writer

It's Mental Health Awareness Month, and to encourage you to seek help if you need it, here's a look at mental health during the pandemic and how you can find resources. read more

How to Reassess Your Workload at Your Breaking Point

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CollegeXpress Student Writer

Students have a lot of responsibilities, and they can get overwhelming. Student writer Skye has advice to reassess your workload before you hit your limit. read more

Make the Most of Campus Services During the Pandemic

by
Freelance Writer

Many colleges are offering accessible online resources to their students as a result of the pandemic. Here's how you can utilize these valuable remote services. read more

8 Healthy Stress Management Tips for Students

by
Writer & Editor-in-Chief, Classrooms.com

Stress and anxiety are at an all-time high for students. So to combat that, we have eight tips to help you manage your stress in a healthy way. read more

Pandemic Problems: Resources to Share With Students

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The pandemic hasn't been easy on counselors or students. Here's a comprehensive list of resources to help with the struggles you and your students are facing. read more