by Alyssa Abel
Education Writer
Mindfulness is more important than just a passing fad. It's a way to connect to and appreciate moments more in your everyday life. Here's some simple tips to practice mindfulness on campus.
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by Tayler Butters
CollegeXpress Student Writer
The bystander effect may not seem like a big deal, but it hinders great progress in bullying prevention and helping those with mental illness. Here's how to stop it.
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by The Ohio State University
Keeping healthy (physically and mentally) can make your transition to college more smooth. Here are some ways to check in on your health as you start the semester.
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by Shivani Ekkanath
CollegeXpress Student Writer
With the excitement of freshman year, some students neglect their mental health. Here are some ways to preserve your health and have a great year.
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by Zia Sampson
CollegeXpress Student Writer
If you feel like you're in a rut, here are five ways to fight burnout and work your way out of it.
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by Tayler Butters
CollegeXpress Student Writer
Mental health is just as important as physical health. But what is mental health, and how do you find the right help as a student?
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by Kara E. Joyce
Editorial Assistant, Carnegie Dartlet
Exercising could mean hitting the gym every few days or something entirely different to you! Here are some ways to get active in high school and college.
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by Ashley McCann
Wellness Writer
If you're worried about your roommate, these tips can help you approach the subject and start a difficult but necessary conversation.
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by Shivani Ekkanath
CollegeXpress Student Writer
High school is stressful! Here's how to keep your mental health in check for senior year or anytime during your college search.
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by Bailey McInturff
CollegeXpress Student Writer
Why should you volunteer in high school? Well...why not? One emphatic high school student explains.
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