Tag: mental health

How to Beat the Bystander Effect: Bullying and Mental Health

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CollegeXpress Student Writer

The bystander effect may not seem like a big deal, but it hinders great progress in bullying prevention and helping those with mental illness. Here's how to stop it. read more

Infographic: Checklist to Help College Students Manage Their Health

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Keeping healthy (physically and mentally) can make your transition to college more smooth. Here are some ways to check in on your health as you start the semester. read more

Why It's Important to Take Care of Your Mental Health in College

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CollegeXpress Student Writer

With the excitement of freshman year, some students neglect their mental health. Here are some ways to preserve your health and have a great year. read more

Feeling Burnt Out? 5 Steps to Get Back on Track

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CollegeXpress Student Writer

If you feel like you're in a rut, here are five ways to fight burnout and work your way out of it. read more

Mental Health: What It Is and How Students Can Find Help

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CollegeXpress Student Writer

Mental health is just as important as physical health. But what is mental health, and how do you find the right help as a student? read more

Student Fitness: How to Get Moving in High School and College

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Editorial Assistant, Carnegie Dartlet

Exercising could mean hitting the gym every few days or something entirely different to you! Here are some ways to get active in high school and college. read more

How to Have Difficult Conversations With Your Roommate

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Wellness Writer

If you're worried about your roommate, these tips can help you approach the subject and start a difficult but necessary conversation. read more

Tackling Stress: 7 Ways to Protect Your Mental Health

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CollegeXpress Student Writer

High school is stressful! Here's how to keep your mental health in check for senior year or anytime during your college search. read more

Why Should I Volunteer in High School?

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CollegeXpress Student Writer

Why should you volunteer in high school? Well...why not? One emphatic high school student explains. read more

Q&A With Emily: Going to College With a Mental Illness

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CollegeXpress Student Writer

Question: I have a mental illness. What steps should I take going into my chosen college? read more