Tag: mental health

Exercising could mean hitting the gym every few days or something entirely different to you! Here are some ways to get active in high school and college. read more

If you're worried about your roommate, these tips can help you approach the subject and start a difficult but necessary conversation. read more

High school is stressful! Here's how to keep your mental health in check for senior year or anytime during your college search. read more

Why should you volunteer in high school? Well...why not? One emphatic high school student explains. read more

Question: I have a mental illness. What steps should I take going into my chosen college? read more

Critical information and resources that can help students understand different mental health issues, seek or offer help, and raise awareness to end the stigma read more

If you don't struggle with mental illness, you probably know someone who does. This is how to you can be an ally to that person. read more

Oftentimes we try so hard to do well in school that we leave our mental and physical health behind. But no more! This year you're going to get all A's and stay healthy. Here's how. read more

Do you worry that you don't belong on your college campus? That you're not smart or accomplished enough? Many college students do because of a little thing called "imposter syndrome." read more

As a new college student, it's easy to get overwhelmed by all of the things that occur on a daily basis, but following these do's and don'ts of campus life will make life easier. Promise. read more