Tag: mental health

With the excitement of freshman year, some students neglect their mental health. Here are some ways to preserve your health and have a great year. read more

If you feel like you're in a rut, here are five ways to fight burnout and work your way out of it. read more

Mental health is just as important as physical health. But what is mental health, and how do you find the right help as a student? read more

Exercising could mean hitting the gym every few days or something entirely different to you! Here are some ways to get active in high school and college. read more

If you're worried about your roommate, these tips can help you approach the subject and start a difficult but necessary conversation. read more

High school is stressful! Here's how to keep your mental health in check for senior year or anytime during your college search. read more

Why should you volunteer in high school? Well...why not? One emphatic high school student explains. read more

Question: I have a mental illness. What steps should I take going into my chosen college? read more

Critical information and resources that can help students understand different mental health issues, seek or offer help, and raise awareness to end the stigma read more

If you don't struggle with mental illness, you probably know someone who does. This is how to you can be an ally to that person. read more