by Alyssa Abel
Education Writer
Going back to school can be nerve-wracking for students, and it's only compounded this year by the pandemic. Here are some methods to help you beat anxiety!
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by Zia Sampson
CollegeXpress Student Writer, Loyola University New Orleans
It seems the global pandemic isn't ending anytime soon, so prioritizing your mental health is a must to continue on with our lives. Here's how you can do so.
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by Chris Lesley
Founder, chickensandmore.com
Emotional support animals are a huge benefit to many anxious college students. But have you ever considered an emotional support chicken? Here's why you should!
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by Josie Finney
CollegeXpress Student Writer, Augustana College
The end of this school year was certainly different than what anyone could have imagined. Here are one senior's thoughts and advice on dealing with change.
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by Pariti Sutaria
CollegeXpress Student Writer
Having a healthy routine is one of the best ways to feel better in times of crisis. Here are 10 ways to improve your day and your mood right now.
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by Jacleen Charbonneau
Freelance Writer
There's a lot going on in the world, and it can be hard to wrap your mind around it. Here's advice for managing your emotions when everything seems too much.
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by Jon Paul
Private Tutor
Whatever big test you have coming up--AP, SAT, or ACT--you can conquer your anxiety and go into exam day confident and ready to ace it. Find out how!
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by Abby Curtis
Content Strategist, Carnegie Dartlet
Coronavirus has a lot of us feeling anxious and worried: for our health, for our education, for our family and friends. So how do we deal with it? We've got some advice.
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by Alyssa Abel
Education Writer
Mindfulness is more important than just a passing fad. It's a way to connect to and appreciate moments more in your everyday life. Here's some simple tips to practice mindfulness on campus.
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by Tayler Butters
CollegeXpress Student Writer
The bystander effect may not seem like a big deal, but it hinders great progress in bullying prevention and helping those with mental illness. Here's how to stop it.
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