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7 Ways to Protect Your Mental Health by Managing Stress
High school can be stressful! Here are seven things you can do to keep your mental health in check senior year or anytime during your college search.
Feeling Burnt Out? 5 Steps to Get Back on Track
You should never work yourself to burnout! It's not healthy. If you feel like you're in a rut, here are five ways to fight burnout and work your way out of it.
by Zia Sampson
The Importance of Mental Health in a COVID–19 World
It seems the global pandemic isn't ending anytime soon, so prioritizing your mental health is a must to continue on with our lives. Here's how you can do so.
by Zia Sampson
How to Reassess Your Workload at Your Breaking Point
Students have a lot of responsibilities, and they can get overwhelming. Student writer Skye has advice to reassess your workload before you hit your limit.
by Skye Bulman
A Helpful Checklist to Manage Your Health in College
Staying healthy can make your transition to college more smooth. Here's a handy infographic to help you check in on your health as you start the semester.
12 Quick Ways to Reduce Junior and Senior Year Stress
Junior and senior year of high school are when things start getting serious. College is coming! Here are 12 ways to reduce stress during this important time.
by Madison Reid
How to Be the Best Mental Health Ally as a Student
If someone in your life is struggling with their mental health, you may wonder what you can do to help. Here are some tips on being a supportive ally.
by Hailey Myers
Feeling Tired? How to Deal With Sleep Issues in College
Are you a tired college student? Of course you are! There's so much to do, but sleep is key to getting it all done. Here's some advice to overcome sleep issues.
10 Cheap Ways to Spoil Yourself on a Student Budget
As a student, you must be careful about how much you’re spending. But that doesn’t mean you can’t treat yourself! Here are 10 ways to have fun for cheap.
by Ben Walker
8 Ways to Improve Your Mental Health in College
Taking care of your mental health in college is of the utmost importance. These eight helpful tips can improve your mental health and your everyday life.
by Justin Klug
How to Make Time for Yourself and Your Hobbies With a Busy School Schedule
Making time for yourself and the things you enjoy is extremely important. Here’s how you can work around a hectic school schedule for a healthier life.
How to Ask for and Get Important Help in College
It can be tough to know where to go if you feel in over your head as an undergraduate. Here's a guide to finding help in college, from academic to emotional.
by Sara Karnish
Simple and Effective Exercise Routines for the Busy Student
Exercise is essential for a balanced and healthy student life. Check out these easy and more advanced exercise routines to help with stress and fitness.
8 Important Tips to Excel at a Remote Summer Internship
Though COVID-19 started a new trend of remote work, online internships can be just as valuable as in-person roles. Here are eight tips to excel as an intern!
by Maxime Croll
5 Ways SEL Can Help Low–Income Students
Social-Emotional Learning can be a huge help to low-income students in their academic pursuits and put them on the path to academic success. Here's how!
How to Care for an Emotional Support Chicken in College
Emotional support animals are a huge benefit to many anxious college students. But have you ever considered an emotional support chicken? Here's why you should!
by Chris Lesley
Top Tips for Student of Color Success: How to Overcome Imposter Syndrome
Imposter syndrome is very real and disproportionally affects students of color. Here's a look at what it is and effective ways to combat these feelings.
How Counselors Can Combat and Prevent Bullying in School Communities
It's important for counselors to be equipped with adult allies who prevent bullying in their school communities. Here's what you need to know about stepping in.
by Kelli Dolan
How to Support and Uplift During Women's History Month
This month and beyond, students, colleges, and counselors need to learn how to support, learn, and uplift causes for women's rights. Here are some ideas!
How to Write About Bullying in Your College Essay
Bullying is a sensitive subject you may feel isn't good for your college essay, but here's how and why it could be a great application essay topic for you.
by Kim Lifton
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