mental health

52 articles tagged with "mental health"

How Counselors Can Combat and Prevent Bullying in School Communities

It's important for counselors to be equipped with adult allies who prevent bullying in their school communities. Here's what you need to know about stepping in.

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Senior Assistant Editor, CollegeXpress

How to Combat and Prevent Bullying in Your School Community

It's important for students to feel empowered to help themselves and others when confronted with bullying. Here's what you need to know about speaking up.

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Senior Assistant Editor, CollegeXpress

Med School Success Guide: Taking Care of Your Physical and Mental Health

Being a medical student is tough, but these insider tips can help you maintain your physical and mental health so you can survive and thrive in med school.

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RN and Freelance Writer

Simple and Effective Exercise Routines for the Busy Student

Exercise is essential for a balanced and healthy student life. Check out these easy and more advanced exercise routines to help with stress and fitness.

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Author and Digital Marketing Specialist

Working Out Your Mental Health: 3 Benefits of Regular Exercise for Students

Enhance your mental health as a student with exercise! Here's a look at why it's important and how working out improves your mental health.

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Author and Digital Marketing Specialist

How to Be the Best Mental Health Ally as a Student

If someone in your life is struggling with their mental health, you may wonder what you can do to help. Here are some tips on being a supportive ally.

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CollegeXpress Student Writer

4 Steps to Help You Disconnect From Social Media as a Student

Feeling a little too attached to your phone and social media? Follow these steps to take a break and free yourself from the pull of constant notifications.

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CollegeXpress Student Writer

5 Great Resources to Improve Mental Health for Students of Color

Though mental health is important for all, making sure minority students have access to resources should be a top priority. Here are five to utilize!

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K–12 Manager, City of Seattle

How to Help Students Cope With National Tragedy and Grief

National tragedy has a major effect on students from all backgrounds, especially minority students. Here are ways to help your students cope with trauma.

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K–12 Manager, City of Seattle

5 Ways to Keep Your Mental Health in Check Over the Holidays

The holiday season is a busy, stressful time for many students. Keep these five tips in mind to maintain your mental health and enjoy your winter break.

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CollegeXpress Student Writer

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