mental health

How to Set Reasonable Expectations for the New School Year

Setting smart expectations for the school year will help you stay on track academically and minimize your stress. Here are a few steps to help you plan ahead.

by Lianna Jacob
CollegeXpress Student Writer

6 Student Tips to Detox and Clear Your Mind This Summer

If you need to press the reset button after a long school year, check out these six rejuvenating ideas to get your mind in the right place this summer.

by Hailey Myers
CollegeXpress Student Writer

10 Affordable Ways to Beat the Winter Blues

As the cold winter weather rolls on, it's common for students to feel some seasonal depression. Here are some ways to lift your mood and stick to a budget.

by Ben Walker
Travel and Credit Card Expert, FinanceBuzz

3 Mindful Activities to Help Students Beat the Winter Blues

Seasonal depression is common for people of all ages. Whether you're in high school or college, here are some fun ways to improve your mood and mindset.

by Corey Doane
Content Marketer

8 Ways to Improve Your Mental Health in College

Taking care of your mental health in college is of the utmost importance. These eight helpful tips can improve your mental health and your everyday life.

by Justin Klug
Digital Marking Intern, Iowa Wesleyan University

Teletherapy: The New Way to Access Mental Health Care

Teletherapy is an emerging mode of mental health care. Read on to learn more about this helpful service and how students can access it.

by Jacleen Charbonneau
Freelance Writer

Great Mental Health Habits for Students to Establish

Students should always strive to continue to find and employ long-lasting positive mental health habits. Here are some ideas for you!

by Pilar Zapata Thompson
CollegeXpress Student Writer, Chile

Students: Seek Out Mental Health Help During COVID-19

It's Mental Health Awareness Month, and to encourage you to seek help if you need it, here's a look at mental health during the pandemic and how you can find resources.

by Jacleen Charbonneau
Freelance Writer

How to Reassess Your Workload at Your Breaking Point

Students have a lot of responsibilities, and they can get overwhelming. Student writer Skye has advice to reassess your workload before you hit your limit.

by Skye Bulman
CollegeXpress Student Writer

Make the Most of Campus Services During the Pandemic

Many colleges are offering accessible online resources to their students as a result of the pandemic. Here's how you can utilize these valuable remote services.

by Joanna Nesbit
Freelance Writer

51 articles tagged with "mental health"

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