self-care

10 articles tagged with "self-care"

College Students' Quick Guide to Health: Taking Care of Your Mind

In part two of this series, learn how to prioritize your mental health with much-needed breaks, positive affirmations, and even more self-care!

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CollegeXpress Student Writer, Elizabethtown College

How to Make Time for Yourself and Your Hobbies With a Busy School Schedule

Making time for yourself and the things you enjoy is extremely important. Here’s how you can work around a hectic school schedule for a healthier life.

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CollegeXpress Student Writer

10 Affordable Ways to Beat the Winter Blues

As the cold winter weather rolls on, it's common for students to feel some seasonal depression. Here are some ways to lift your mood and stick to a budget.

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Travel and Credit Card Expert, FinanceBuzz

3 Mindful Activities to Help Students Beat the Winter Blues

Seasonal depression is common for people of all ages. Whether you're in high school or college, here are some fun ways to improve your mood and mindset.

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Content Marketer

8 Tips for Starting the New Year With a Positive Mindset

This year has been a long one, and with a new year on the horizon, we're all due for a reset and refresh. Here's how to start out 2021 with a positive mindset.

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Education Writer

How to Master the Art of Setting and Refining Your Goals

You've got big dreams, but do you know how to organize your goals to achieve them? Learn how to master goal setting for a better college life and future.

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CollegeXpress Student Writer, University of California, Los Angeles

How to Manage Emotions During Tumultuous Times

There's a lot going on in the world, and it can be hard to wrap your mind around it. Here's advice for managing your emotions when everything seems too much.

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Freelance Writer

7 Easy Ways to Make Your Semester More Mindful

Mindfulness is more important than just a passing fad. It's a way to connect to and appreciate moments more in your everyday life. Here's some simple tips to practice mindfulness on campus.

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Education Writer

Video: How to Survive High School and Find Scholarships

High school is stressful, and there's so much to get done. Here are a few tips to help you survive high school and some extra tips on finding scholarships.

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Why It's Crucial to Care for Your Mental Health in College

With the excitement of freshman year, some college students neglect their mental health. Here are some ways to preserve your health and have a great semester.

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CollegeXpress Student Writer