Tag: anxiety

Great Mental Health Habits for Students to Establish

by
CollegeXpress Student Writer, Chile

COVID-19 is still happening, and students should continue to find and employ long-lasting positive mental health habits. Here are some ideas for you! read more

Students: Seek Out Mental Health Help During COVID-19

by
Freelance Writer

It's Mental Health Awareness Month, and to encourage you to seek help if you need it, here's a look at mental health during the pandemic and how you can find resources. read more

The 3 R's of Overcoming Test Anxiety

by
Medical Practitioner and Content Author, Academic Medical Associates and UWorld

Preparing for high-stakes exams such as the SAT or ACT can be stressful, but with a few simple steps, you can transform your stress into a useful motivator. read more

How to Beat Back-to-School Anxiety

by
Education Writer

Going back to school can be nerve-wracking for students, and it's only compounded this year by the pandemic. Here are some methods to help you beat anxiety! read more

4 Ways to Combat Test-Taking Anxiety

by
CollegeXpress Student Writer

Test-taking can be super stressful! Here's a few ways to relieve that a bit! read more

The First Week of College With Mental Illness: Expectations vs. Reality

by
CollegeXpress Student Writer

The transition to college can be bumpy for anyone, but going through it with mental illness can seem impossible. Here's how to combat first-week anxiety. read more

Tackling Stress: 7 Ways to Protect Your Mental Health

by
CollegeXpress Student Writer

High school is stressful! Here's how to keep your mental health in check for senior year or anytime during your college search. read more

Tips to Help Students Alleviate Stress and Anxiety

by
CollegeXpress Student Writer

College can be overwhelming sometimes. But students can alleviate feelings of stress and anxiety with these simple lifestyle changes and adjustments to their daily routine. read more

Attending College With a Mental Illness

by
CollegeXpress Student Writer

Attending college with a mental illness adds another level of stress to an exciting time in your life. Here's how to cope and thrive in college despite it! read more

Mental Health Awareness Month: Help for Students

by and
CollegeXpress Student Writers

Critical information and resources that can help students understand different mental health issues, seek or offer help, and raise awareness to end the stigma read more