Setting smart expectations for the school year will help you stay on track academically and minimize your stress. Here are a few steps to help you plan ahead.
If you need to press the reset button after a long school year, check out these six rejuvenating ideas to get your mind in the right place this summer.
As the cold winter weather rolls on, it's common for students to feel some seasonal depression. Here are some ways to lift your mood and stick to a budget.
by Ben Walker Travel and Credit Card Expert, FinanceBuzz
Seasonal depression is common for people of all ages. Whether you're in high school or college, here are some fun ways to improve your mood and mindset.
It seems the global pandemic isn't ending anytime soon, so prioritizing your mental health is a must to continue on with our lives. Here's how you can do so.
by Zia Sampson CollegeXpress Student Writer, Loyola University New Orleans
Mindfulness is more important than just a passing fad. It's a way to connect to and appreciate moments more in your everyday life. Here's some simple tips to practice mindfulness on campus.