8 articles tagged with "mindfulness"

Cultivating a Growth Mindset: How to Embrace Your Unique Creative Abilities

Life is about consistent growth, but it doesn't happen passively. Here's how to cultivate a growth mindset for an active role in your academic evolution.

Managing Editor, Body + Mind

How to Set Reasonable Expectations for the New School Year

Setting smart expectations for the school year will help you stay on track academically and minimize your stress. Here are a few steps to help you plan ahead.

CollegeXpress Student Writer

6 Student Tips to Detox and Clear Your Mind This Summer

If you need to press the reset button after a long school year, check out these six rejuvenating ideas to get your mind in the right place this summer.

CollegeXpress Student Writer

10 Affordable Ways to Beat the Winter Blues

As the cold winter weather rolls on, it's common for students to feel some seasonal depression. Here are some ways to lift your mood and stick to a budget.

Travel and Credit Card Expert, FinanceBuzz

3 Mindful Activities to Help Students Beat the Winter Blues

Seasonal depression is common for people of all ages. Whether you're in high school or college, here are some fun ways to improve your mood and mindset.

Content Marketer

The Importance of Mental Health in a COVID-19 World

It seems the global pandemic isn't ending anytime soon, so prioritizing your mental health is a must to continue on with our lives. Here's how you can do so.

CollegeXpress Student Writer, Loyola University New Orleans

7 Easy Ways to Make Your Semester More Mindful

Mindfulness is more important than just a passing fad. It's a way to connect to and appreciate moments more in your everyday life. Here's some simple tips to practice mindfulness on campus.

Education Writer

A 5-Step Guide to Unplugging From Technology This Semester

Have you ever thought about just how much time you spend on your phone or using other technology? It's probably way more than you realize. Why not take a break?

CollegeXpress Student Writer, Emerson College