Tag: health and wellness

Video: Staying Healthy While at School

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With all the germs going around schools, it can be hard to stay healthy. Here are some tips from student vlogger Jordan-Paige to help you avoid getting sick. read more

How to Manage Emotions During Tumultuous Times

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Freelance Writer

There's a lot going on in the world, and it can be hard to wrap your mind around it. Here's advice for managing your emotions when everything seems too much. read more

The Best College Meals for Your Taste Buds and Budget

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Education Writer

Healthy eating on a budget in college is not an easy task, but with these tips you can upgrade common college meals for a better taste, a healthier body, and a full wallet! read more

How to Manage Your Allergies in College

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Freelance Writer

Allergies aren't fun for anyone, student or not. But with these helpful tips, you can avoid allergic reactions and have a great time at college with less hinderance. read more

How to Stay Healthy in College

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Multimedia Project Manager, Harvard University

With the right mindset and good information, you can stay healthy at college, even if you’re breathing the same air as other sickly students. Here's how. read more

Unexpected Reasons to Take a Gap Year

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CollegeXpress Student Writer

Considering a gap year but not sure of your "why?" It might be one of these two unexpected reasons. read more

Sleepy Students: What Being Tired Does to Teens

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CollegeXpress Student Writer

Are you getting enough sleep? If you're in high school, you're probably not. And it's messing you up. read more

The Do's and Don'ts of Campus Life

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Student, Occidental College

As a new college student, it's easy to get overwhelmed by all of the things that occur on a daily basis, but following these do's and don'ts of campus life will make life easier. Promise. read more

Caffeine Cravings: What to Choose, What to Avoid

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Student, Ohio University

Caffeine will be your hero many times throughout your college life, but beware--it has a dark side. read more

Energy Drinks: Harmful or Helpful?

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Senior Assistant Editor, Carnegie Communications

If someone were to tell you that energy drinks are similar to unfiltered cigarettes, would you still drink them? Consuming an excess of these sugary drinks combined with lack of sleep, stress, and alcohol is a dangerous combination. read more