health and wellness

16 articles tagged with "health and wellness"

4 Easy Ways to Be More Active With a Hectic School Schedule

High school and college students are busy, especially at the end of the school year. But making time to be active can help you in all sorts of different ways.

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CollegeXpress Student Writer, Anderson University

Video: Staying Healthy While at School

With all the germs going around schools, it can be hard to stay healthy. Here are some tips from student vlogger Jordan-Paige to help you avoid getting sick.

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How to Manage Emotions During Tumultuous Times

There's a lot going on in the world, and it can be hard to wrap your mind around it. Here's advice for managing your emotions when everything seems too much.

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Freelance Writer

The Best College Meals for Your Taste Buds and Budget

Healthy eating on a budget in college is not an easy task, but with these tips you can upgrade common college meals for a better taste, a healthier body, and a full wallet!

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Education Writer

How to Manage Your Allergies in College

Allergies aren't fun for anyone, student or not. But with these helpful tips, you can avoid allergic reactions and have a great time at college with less hinderance.

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Freelance Writer

How to Stay Healthy in College

With the right mindset and good information, you can stay healthy at college, even if you’re breathing the same air as other sickly students. Here's how.

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Multimedia Project Manager, Harvard University

Unexpected Reasons to Take a Gap Year

Considering a gap year but not sure of your "why?" It might be one of these two unexpected reasons.

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CollegeXpress Student Writer

Sleepy Students: What Being Tired Does to Teens

Are you getting enough sleep? If you're in high school, you're probably not. And it's messing you up.

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CollegeXpress Student Writer

The Do's and Don'ts of Campus Life

As a new college student, it's easy to get overwhelmed by all of the things that occur on a daily basis, but following these do's and don'ts of campus life will make life easier. Promise.

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Student, Occidental College

Caffeine Cravings: What to Choose, What to Avoid

Caffeine will be your hero many times throughout your college life, but beware--it has a dark side.

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Student, Ohio University

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