health and wellness

18 articles tagged with "health and wellness"

4 Easy Ways to Show Your Friends Appreciation

Friends are a crucial support system throughout adolescence, so here's your friendly reminder to stop and appreciate yours with these four simple gestures!

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Fashion and Lifestyle Blogger

Med School Success Guide: Taking Care of Your Physical and Mental Health

Being a medical student is tough, but these insider tips can help you maintain your physical and mental health so you can survive and thrive in med school.

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RN and Freelance Writer

4 Easy Ways to Be More Active With a Hectic School Schedule

High school and college students are busy, especially at the end of the school year. But making time to be active can help you in all sorts of different ways.

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CollegeXpress Student Writer, Anderson University

Video: Staying Healthy While at School

With all the germs going around schools, it can be hard to stay healthy. Here are some tips from student vlogger Jordan-Paige to help you avoid getting sick.

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How to Manage Emotions During Tumultuous Times

There's a lot going on in the world, and it can be hard to wrap your mind around it. Here's advice for managing your emotions when everything seems too much.

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Freelance Writer

The Best College Meals for Your Taste Buds and Budget

Healthy eating on a budget in college is not an easy task, but with these tips you can upgrade common college meals for a better taste, a healthier body, and a full wallet!

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Education Writer

How to Manage Your Allergies in College

Allergies aren't fun for anyone, student or not. But with these helpful tips, you can avoid allergic reactions and have a great time at college with less hinderance.

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Freelance Writer

Important Academic Do's and Don'ts to Help Sick Students Keep Up

Being sick is no fun, especially when that means missing school. Here are some do's and don'ts that will help you stay on top of things if you miss class because of illness.

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CollegeXpress Student Writer

How to Stay Healthy in College

With the right mindset and good information, you can stay healthy at college, even if you’re breathing the same air as other sickly students. Here's how.

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Multimedia Project Manager, Harvard University

5 Quick and Easy Tips to Sleep Better in College

The cornerstone of good health is a good night's sleep! Here's how to get the best sleep possible (even if it seems impossible) as a busy college student.

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Freelance Writer

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