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Seven Ways to Protect Your Mental Health by Managing Stress
High school can be stressful. Discover seven actionable ways to protect your mental health, beat anxiety, and stay balanced during your college search.
Top Tips for Dealing With College Search Stress
The college search and application process is stressful. Here are some tips from one student who learned how to make their college search a little easier.
by Skyler Rossi
How to Beat Winter Stress Senior Year of High School
The stretch between January and February can be one of the most stressful parts of the high school academic year. These tips can help you stay sane this winter.
Top Tips to Help You Manage Your Stress During College Application Season
Senior year is stressful, with standardized tests, college apps, extracurriculars, and school work. Here are some ways to keep you calm through all of it.
6 Simple Self–Care Tips to Make College Applications Less Stressful
Self-care is key during college application season. From good sleep to time management, these tips will help you stay productive and stress-free.
by Aja Chavez
4 Mindful Ways to Combat Your Test–Taking Anxiety
Academic test-taking can be super stressful! Take a few thoughtful steps to make yourself more comfortable and at ease for less stress and a better grade.
A Quick Look at First–Generation Student Stress, Plus Resources
As a first-gen student, you're likely stressing about this new experience. Let's explore the feelings you may be facing and ways to alleviate the pressure.
How to Overcome Common College Application Obstacles
A college search process expert shares advice on deadlines, essays, and stress to help you steer clear of these common college application roadblocks.
Top 6 Stress–Busting Study Tips for High School Exams
Almost everyone gets stressed, especially when it comes to taking tests. Here are some ways to reduce test-taking and study stressors for high school exams.
12 Great Ways to Have a Stress–Free College Life
Transitioning from high school to college can be a scary, overwhelming thing to do. Here are 12 ways to make this big life change a bit easier.
by Elise Ingram
5 Keys to Life Stability While Earning Your Degree
School is in session, and with it comes the stress of balancing your academic, social, and work lives. Here are some tips to help you manage it all.
Great Mental Health Habits for Students to Establish
Take control of your emotional well-being. Discover simple, effective mental health habits for students to process emotions, manage media, and reduce stress.
How to Prepare Your College–Bound Student for a Stress–Free Move
College move-in day can be stressful for students and families, but it doesn't have to be with some preparedness. Start planning today with this advice!
The 3 R's of Overcoming Test Anxiety
Preparing for high-stakes exams such as the SAT or ACT can be stressful, but with a few simple steps, you can transform your stress into a useful motivator.
How to Optimize Your Sleep While Living in a Dorm
Dorm life isn't always conducive to rest. With academic stress and loud roommates, you may be in for a long semester. Improve your sleep with this advice!
How to Avoid Burnout During College Application Season
Don't let college stress win! Learn how to spot burnout early, manage your application schedule, and protect your mental health this application season. Feel free to send over the next URL whenever you are ready!
by Paige Miller
How to Help Your Stressed Teen Choose a College Major
Is your teen overwhelmed by choosing a major? Discover practical tips for parents to reduce stress and guide students toward the right academic path.
Our Best Advice for Senior Year of High School
Make your senior year of high school stress-free with our best advice on college apps, financial aid, academics, and enjoying your final year.
How to Set Reasonable Expectations for the New School Year
Setting smart expectations for the school year will help you stay on track academically and minimize your stress. Here are a few steps to help you plan ahead.
by Lianna Jacob
Our Best Advice for Homework, Studying, and Tests
Ace your classes with our ultimate guide to studying smarter. Discover tips for homework efficiency, test prep, time management, and stress relief. Click for more!
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