by Ali Williams
Freelance Writer
College is stressful; that's no secret. But learning stress management strategies can greatly benefit your mental and physical health. Learn more now.
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by Jessica Tomer
Director of Communications, Commonwealth School
Learning to manage your stress in a healthy way now will give you an insurmountable benefit when you begin to practice law. Read on.
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by Raven J.
CollegeXpress Student Writer, Mountain View College
It's finals season, which means everyone's stressed. Check out these five tips to maintain your sanity and keep up your grades at the end of the semester.
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by Kristin Savage
We all face stress--international students often face extra. Here are the most common stressors for international students and how to deal with them.
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by Rebecca Barer
CollegeXpress Student Writer
Senior year is stressful, with standardized tests, college applications, extracurriculars, and general school work. Here are some ways to keep you calm through all of it.
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by Kara E. Joyce
Editorial Assistant, Carnegie Dartlet
Exercising could mean hitting the gym every few days or something entirely different to you! Here are some ways to get active in high school and college.
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by Regan Collins
CollegeXpress Student Writer
College can be overwhelming sometimes. But students can alleviate feelings of stress and anxiety with these simple lifestyle changes and adjustments to their daily routine.
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by Katie Nagy
High School Student
Oftentimes we try so hard to do well in school that we leave our mental and physical health behind. But no more! This year you're going to get all A's and stay healthy. Here's how.
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by Vivian Kerr and Andrea Alexander
Test Prep Tutor and Writer, Grockit.com; Former Attorney, Graduate Student, Writer, and Tutor, Grockit.com
Any graduate course of study is bound to cause some stress in the life of a student. If you find yourself stressed out, try these techniques to find relief!
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