wellness

6 articles tagged with "wellness"

10 Daily Actions to Foster a Healthy Lifestyle in College

While the typical college lifestyle isn't always conducive to maintaining healthy habits, these tips can help steer any busy college student in the right direction. read more

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Licensed Dietician and Writer, Walgreens

Why Should I Volunteer in High School?

Why should you volunteer in high school? Well...why not? One emphatic high school student explains. read more

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CollegeXpress Student Writer

5 Ways to Find Alone Time in College

Everyone needs "me time" once in a while. Here's how you can get some space to clear your head, call home, or just relax from your hectic college schedule. read more

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Student, St. Bonaventure University

How to Take Care of Yourself in College

Taking care of your health and wellness might seem impossible in college, especially when you're caught up in classes, clubs, and social stuff. But it's possible. And it's important! read more

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Student, Elmhurst College

Your Mini Dorm Room Workout

The holidays are behind us, and it's time to get back in shape! These four easy and dorm-friendly exercises will help. read more

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Founder, O2 MAX Fitness

8 Tips for Finding Balance in College

Hi, overwhelmed, overworked, overtired college student. How are you holding up? read more

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President and Founder, SMW Group LLC; Author, B is for Balance, 12 Steps Toward a More Balanced Life at Work and at Home