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College Student–Athletes, Food, and Nutrition

Eating the right foods at the right times is crucial for student-athletes to maintain peak performance. Here's what you need to know about the foods you eat.

by Abby Parcon


How to Create Healthy Food Habits as a Busy Student

When you're in college, it's easy to lapse into bad habits and forget to make time for healthy eating. Here's how to eat right with a busy school schedule.

by Tess DiNapoli


5 College Majors That Are Perfect for Foodies

Love food so much you want to study it in college? There are a lot of options beyond cooking! Take a look at these five great academic fields for foodies.

by Alyssa Montanez


How to Eat Healthy in College on the Cheap

What if you could get tasty, healthy, AND cheap food for your dorm room? This personal trainer and nutrition specialist has the tips to make it happen.

by Jessica Thiefels


The Best Ideas for Dorm Meals Without a Kitchen

Cooking your own food in college may seem impossible without a full kitchen, but it can be done with a little creativity. Check out the best hacks here!

by Sarah H. Long


The Best Student Discounts: Food, Clothes, and More

Student discounts can take the edge off your college costs. Sure, it's only a 10%-15% edge. But every little bit helps.

by Ashley Wilkins


The Best Study Snacks for Healthy Eating in College

With finals stress, a lot of students turn to food for comfort and not always in the best way. Read on to learn how to snack healthily this finals season.

by Shivani Ekkanath


4 Good Reasons to Be an RA (and 4 Reasons Not To)

A resident advisor at Oral Roberts University shares her experience and gives you some food for thought if you're thinking about joining the ranks in the dorms.

by Christi Sleiman


Your Ultimate Guide to Grocery Shopping in College

Grocery shopping in college shouldn't be overwhelming (or expensive). Here are some tips to make it easier and cheaper, plus an example shopping list.

by Sarah Millard


Top Tips for Eating Healthy on Campus

Endless pizza and French fries is living the dream...until the reality of the Freshman 15 hits. Here are a few tips to eat better on campus and avoid that dreaded curse.

by Caroline Betik


Give the Gift of Volunteering: 7 Opportunities for Winter Break

Winter break is a period of refresh, but if you have time, it's also a great opportunity to give back. Here are some humanitarian ways to spend your days.

by Alyssa Abel


The Best Opportunities for Students to Volunteer in October

Everyone loves seeing what national month it is, and October brings awareness to a lot of important things, from bullying prevention to breast cancer. Here are some ways to connect with those causes at your school.

by Kara E. Joyce


The Best Advice for Healthy Eating in High School

Eating healthy isn't about losing weight. A healthy diet is just important to keep you...well, healthy! Here are some tips to help high school students stay on top of their nutrition.

by Tayler Butters


3 Ways to Live Sustainably on a College Campus

Many colleges help students live sustainably with transportation, dorm life, and dining hall programs. Just check out all these green initiatives!

by Ashleigh Sherman


The Ultimate Guide to Tailgating in College

It's college football season. You know what that means: tailgating! Here are some tips to host the ultimate tailgate for your college buddies.

by Catherine Seraphin


The Best College Restaurants Across the Country: Part 1

Welcome to Part 1 of the ultimate guide to favorite restaurants in college towns across the US! First up: California and the rest of the West and Midwest.

by Maggie Chiappetta-Uberti


The Best College Meals for Your Taste Buds and Budget

Healthy eating on a budget in college isn't easy! Upgrade common college meals for a better taste, a healthier body, and a full wallet with this advice.

by Alyssa Abel


The College Student's Ultimate Bucket List

Here are 10 things every college student should do this year that are sure to create lasting memories.

by Naomi Hong


The Ultimate Vegetarian and Vegan Guide to Good Eating in College

Though many campus dining halls offer options, being a vegetarian or vegan can be tough. Here's an ultimate guide to your college cafeteria and beyond.

by Stephanie Farah


College Students' Quick Guide to Health: Taking Care of Your Body

In part one of this series on college student health, learn why it’s so important to take care of your body with exercise, healthy eating, and self-care.

by Emma Robinson