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Showing results 21 – 40 of 42 for “depression AND anxiety”

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A Helpful Checklist to Manage Your Health in College

Staying healthy can make your transition to college more smooth. Here's a handy infographic to help you check in on your health as you start the semester.

by The Ohio State University

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12 Quick Ways to Reduce Junior and Senior Year Stress

Junior and senior year of high school are when things start getting serious. College is coming! Here are 12 ways to reduce stress during this important time.

by Madison Reid

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How to Be the Best Mental Health Ally as a Student

If someone in your life is struggling with their mental health, you may wonder what you can do to help. Here are some tips on being a supportive ally.

by Hailey Myers

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Feeling Tired? How to Deal With Sleep Issues in College

Are you a tired college student? Of course! There's so much to do, but sleep is key to getting it all done. Here's some advice to overcome sleep issues.

by Kara E. Joyce

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10 Cheap Ways to Spoil Yourself on a Student Budget

As a student, you must be careful about how much you’re spending. But that doesn’t mean you can’t treat yourself! Here are 10 ways to have fun for cheap.

by Ben Walker

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8 Ways to Improve Your Mental Health in College

Taking care of your mental health in college is of the utmost importance. These eight helpful tips can improve your mental health and your everyday life.

by Justin Klug

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How to Make Time for Yourself and Your Hobbies With a Busy School Schedule

Making time for yourself and the things you enjoy is extremely important. Here’s how you can work around a hectic school schedule for a healthier life.

by Jessica Stewart

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How to Ask for and Get Important Help in College

It can be tough to know where to go if you feel in over your head as an undergraduate. Here's a guide to finding help in college, from academic to emotional.

by Sara Karnish

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Simple and Effective Exercise Routines for the Busy Student

Exercise is essential for a balanced and healthy student life. Check out these easy and more advanced exercise routines to help with stress and fitness.

by Kelly Koeppel

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8 Important Tips to Excel at a Remote Summer Internship

Though COVID-19 started a new trend of remote work, online internships can be just as valuable as in-person roles. Here are eight tips to excel as an intern!

by Maxime Croll

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5 Ways Social–Emotional Learning Can Help Low–Income Students

Social-Emotional Learning can be a huge help to low-income students in their academic pursuits and put them on the path to academic success. Here's how!

by Jonathan Bara

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How to Care for an Emotional Support Chicken in College

Emotional support animals are a huge benefit to many anxious college students. But have you ever considered an emotional support chicken? Here's why you should!

by Chris Lesley

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Top Tips for Student of Color Success: How to Overcome Imposter Syndrome

Imposter syndrome is very real and disproportionally affects students of color. Here's a look at what it is and effective ways to combat these feelings.

by Dr. Ciera Graham

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How Counselors Can Combat and Prevent Bullying in School Communities

It's important for counselors to be equipped with adult allies who prevent bullying in their school communities. Here's what you need to know about stepping in.

by Kelli Dolan

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How to Support and Uplift During Women's History Month

This month and beyond, students, colleges, and counselors need to learn how to support, learn, and uplift causes for women's rights. Here are some ideas!

by Dr. Ciera Graham

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How to Write About Bullying in Your College Essay

Bullying is a sensitive subject you may feel isn't good for your college essay, but here's how and why it could be a great application essay topic for you.

by Kim Lifton

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Important Tips Autistic Students Need for Transitioning to College

Students with learning differences face additional challenges in the college search and readiness process. Here's how they can ensure a smooth transition.

by Eric Endlich, PhD

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How to Know If You're Ready for College

Being ready for college is more than just sending in your deposit and packing up. Here's how to make sure you're ready academically, emotionally, and beyond.

by Eric Endlich, PhD

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Homesick in College? How to Overcome That Sad, Missing Home Feeling

Everyone gets homesick their first year of college. Here are some ways you can manage your homesickness until you get to go home for your next break.

by Laura Wallace

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Mental Health and Discrimination: Facts, Resources, and Advice for Students

Connections between mental health, discrimination, and college students cannot be denied. Learn how you can find support and promote inclusivity on campus.

by Emma Robinson