Male and female international students with Turkey flag, books, backpacks

How to Stay Connected to Your Home Country While in the US

Staying in touch with your loved ones back home while at college in the US is crucial to the adaptation process. Here are easy ways to keep connected!

Each year, tens of thousands of international students travel great distances to the United States to attend university. During your undergraduate journey, you’ll experience new customs, food, music, people, and an educational system all at once. As the years progress, you’ll become more involved on campus in a number of activities and organizations, all with an increasingly busy class schedule. These experiences are often at once exciting and daunting, so sharing these moments with friends and family is essential to the well-being of an international student.

I was an international student once, facing the unique challenge of maintaining relationships with friends and family from the other side of the globe. Staying connected is not only vital when adjusting to a new culture, but it is also important for your eventual return home. By maintaining connections with people back home, you’ll find that you’ll avoid feeling any sense of reverse culture shock when you return to your country. Similar to culture shock, it can occur when an international student returns home and feels disconnected from their own culture after being away for years. Here are some ways these Slippery Rock University students are keeping in touch with their loved ones and dealing with the challenges they are facing.

Dealing with time zone differences

For the majority of international students, combating time zone differences is the biggest obstacle to staying connected with friends and family back home. “I try my best to keep in touch as often as I can,” says Kavinda R., a senior from Sri Lanka. “But most of my friends are scattered all over the world, which makes it tough to reach them because of the time zone differences. Nevertheless, staying connected with my family and friends from back home is extremely important.”

There never seems to be a good time to make or receive calls when you’re 10 hours ahead of everyone you know. For new international students, I recommend that once you’ve gotten into a routine and learned your schedule find a time that will work for you and your loved ones each week. This time will likely change over the years, but setting aside at least a few minutes at a consistent time will help to avoid accidentally waking up your parents at 3:00 am—save those calls for emergencies. Use additional clock settings on your phone or computer to keep track of time in your home country as well as on campus.

Related: Culture Shock

Taking it back to snail mail

Yes, there are still people out there who love handwritten letters or postcards. Although they are few and far between, these individuals tend to be students with family or friends in parts of the world that don’t have easy access to the Internet, or where it’s not reliable. When I asked international students if they use the postal service, I was surprised that a third said they still write letters and send postcards to their loved ones. While international mail may take a few weeks to arrive, there is definitely something special and very personal about someone you care for taking the time to write you by hand.

Video calling and social media

Even with a few dropped video calls, nearly all international students use Facetime, Facebook Messenger, or some other kind of video chatting app to communicate with friends and family from all over the world. “With the advances in technology today, I believe that staying connected with people from all over the world is no problem at all. It is faster and more convenient than ever,” says Beata R., a senior from Poland

And if video chatting isn’t your thing, staying connected in today’s age is easier than ever. Everyone is either on Twitter, Instagram, TikTok, Facebook, or something else. International students can use DMs, status updates, and photo and video posts to keep families up-to-date without always having to schedule a time to talk. 

Related: Using Social Media to Connect at College

There are moments when international students feel disconnected from everyday life back home. I’ll hear them say that they feel isolated or don’t have much to talk about with friends and family since they’ve been gone for extended periods. The feeling of being out of the loop is not uncommon for international students. I often suggest students watch or read the news or browse local websites for information about events occurring at home to help spark conversations with their loved ones. Through easy access to most international newspapers and news broadcasts online, international students can use media to keep up to date on events back home. And Alex O., a junior from Nigeria, leaves you with one important reminder, “I love staying connected back home. Especially when I feel dejected or isolated, I know my family is always there to receive me.”

If, on the other hand, you’re struggling to connect to other students at school, check out these 3 Important Resources for Making Friends on a Foreign Campus.

Like what you’re reading?

Join the CollegeXpress community! Create a free account and we’ll notify you about new articles, scholarship deadlines, and more.

Join Now

About Genevieve Bordogna

Genevieve Bordogna is the Associate Director of Transfer Admissions and Orientation Programming at Slippery Rock University in Slippery Rock, Pennsylvania. She formerly worked as the Associate Director for International Enrollment.

 

Join our community of
over 5 million students!

CollegeXpress has everything you need to simplify your college search, get connected to schools, and find your perfect fit.

Join CollegeXpress

College Quick Connect

Swipe right to request information.
Swipe left if you're not interested.

Marymount Manhattan College

New York, NY


Samantha Fils-Aime

Samantha Fils-Aime

High School Class of 2019

I love that CollegeXpress has helped me find some scholarships to apply for but also helped me succeed in school with lots of tips. I also really like how they consistently email me about webinars that teach me a lot of things from the comfort of my home!

Ruth Aguilar

Ruth Aguilar

High School Class of 2021

CollegeXpress helped me by providing me with many scholarship opportunities and information about universities I want to attend. What I love about CollgeXpress is how it provides a variety of information, and as the first child attending a university next year, it has been very essential and helpful. I’m so grateful for this because the information provided by CollegeXpress has also helped me see that there are so many college opportunities, and it always informs me by email. In other words, CollegeXpress has been like a guide for me as a future college student.

Caitlin Eaton

Caitlin Eaton

$10,000 Scholarship Winner, 2021

I first discovered CollegeXpress during my sophomore year of high school while researching colleges that interested me. My SAT prep class the following year further familiarized me with the opportunities available through the organization. CX has personally helped me by exposing me to a diverse selection of schools as well as scholarships and life tips that have provided valuable guidance in my college search.

This scholarship will help me adjust to college life without worrying as much about tuition. This gives me more room to truly explore and benefit from all aspects of higher education. I plan to study Conservation Biology and work protecting species/ecosystems. I’m looking forward to getting field experience and seeing firsthand the problems research is solving.

Cameron Lee

Cameron Lee

High School Class of 2022

I used CollegeXpress to search for colleges. It helped me narrow down the schools on the West Coast and which schools had Construction Engineering programs. I made my decision to go to OSU and I am so excited about it.

Kory Gilbertson

Kory Gilbertson

High School Class of 2022

CollegeXpress has helped me explore my views on college in that "why do I wanna go to a certain school" way. It’s helped me explore the best fits in all of these outstanding choices. All these college admission counselors can access my accolades showing them how I could help their college. This source of information helps me show these admission directors who I am and what I'm interested in. Thanks to this platform, my experience for education will be better than most, and I'm so grateful for all that it has provided for me.